1.Enchances athletic performance 

Improves muscle recovery and reducing muscle pain and soreness.

2. Helps in improving brain health

Has anti-inflammatory and antioxidant properties which protect brain cells

3. Elixir for cold

Has natural anti-inflammatory, antiixidant and antiviral properties.

4. Enhances sleep quality and reduces insomnia

Helps you relax and lulls you to some good sleep

5. Helps in weight loss

Boosts metabolism and thus promote weight loss

6.Relieves stress and anxiety

Modulate levels of neurotransmitters such as serotonin and domamine.

7. Helps lower pain

An effective pain healer and helps in muscle soreness, knee pain, back pain and headaches,etc.

8. A healer for menstrual cramps

Reduces inflammation in the body and helping muscles relax.

9. Improves heart health by lowering cholesterol & BP

10. Improves gum health

Reduces inflammation in the body and helping muscles relax.

Ginger Health Benefits